Duration： 6 weeks

Individual Work

This is a interaction design project aimed to fostering a healthy sitting habit for users during work. 

The design chanllege of this project is how to change users behavior both in short term and long term. 

Target Behavior

Take exercises after sitting for a period of time during work 

Receptive Audience

People who have to sit for a long time during work and are willing to adapt to a more healthy sitting habit

Current Barriers

Here I applied the Fogg's Behavior Model to define behavior change opportunities. 

Persuasive Interaction Design Concepts

Applying persuasive interaction design methods such as Six Influences, Rhetorical Triangel and Self-determination Theory, I came up with the following design concepts: